10.0 km | 00:53:21 | 05:18/km日期: 2016-10-28 19:51 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 596 Cal - 總步數: 9252 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'24" / 05'15" / 05'18" / 05'15" / 05'21" / 05'18" / 05'17" / 05'20" / 05'23" / 05'17" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'16") | 439 / 439 | 166 / 109 |
2 | | 05'17" (+00'06") | 435 / 874 | 173 / 109 |
3 | | 05'19" (+00'08") | 431 / 1306 | 171 / 109 |
4 | | 05'20" (+00'09") | 434 / 1740 | 170 / 109 |
5 | | 05'12" (+00'01") | 438 / 2178 | 174 / 110 |
6 | | 05'17" (+00'06") | 434 / 2613 | 173 / 109 |
7 | | 05'20" (+00'09") | 427 / 3041 | 173 / 107 |
8 | | 05'16" (+00'05") | 435 / 3477 | 173 / 108 |
9 | | 05'11" | 437 / 3913 | 173 / 110 |
10 | | 05'17" (+00'06") | 435 / 4349 | 174 / 108 |
11 | | 05'26" (+00'15") | 428 / 4777 | 174 / 105 |
12 | | 05'14" (+00'03") | 441 / 5219 | 174 / 109 |
13 | | 05'16" (+00'05") | 435 / 5655 | 174 / 108 |
14 | | 05'21" (+00'10") | 432 / 6087 | 173 / 107 |
15 | | 05'21" (+00'10") | 432 / 6519 | 174 / 107 |
16 | | 05'16" (+00'05") | 443 / 6962 | 173 / 109 |
17 | | 05'19" (+00'08") | 437 / 7400 | 174 / 107 |
18 | | 05'20" (+00'09") | 427 / 7827 | 174 / 107 |
19 | | 05'23" (+00'12") | 435 / 8263 | 174 / 106 |
20 | | 05'23" (+00'12") | 433 / 8696 | 174 / 106 |
21 | | 05'17" (+00'06") | 438 / 9134 | 174 / 108 |
22 | | 05'24" (+00'13") | 434 / 9568 | 173 / 106 |
23 | | 05'12" (+00'01") | 438 / 10007 | 173 / 110 |
24 | | 04'10" | 31 / 10039 | 180 / 132 |
台中zaquitar.踩可達