15.2 km | 01:43:00 | 06:45/km日期: 2024-11-02 15:49 - 平均心率: 166 - 卡路里: 778 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83.4
Pace: 06'47" / 06'44" / 06'57" / 07'01" / 06'52" / 06'47" / 06'59" / 06'45" / 06'53" / 06'23" / 06'48" / 06'33" / 06'35" / 06'47" / 06'34" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'57" (+00'34") | 1000 / 3000 |
| 4 | | 07'01" (+00'38") | 1000 / 4000 |
| 5 | | 06'52" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'23") | 1000 / 6000 |
| 7 | | 06'59" (+00'36") | 1000 / 7000 |
| 8 | | 06'44" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'30") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'47" (+00'24") | 1000 / 11000 |
| 12 | | 06'32" (+00'09") | 1000 / 12000 |
| 13 | | 06'36" (+00'13") | 1000 / 13000 |
| 14 | | 06'46" (+00'23") | 1000 / 14000 |
| 15 | | 06'34" (+00'11") | 1000 / 15000 |
| 16 | | 06'58" (+00'35") | 227 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
75.16 km 
Adidas Boston 10 累積 :
781.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'44" | 00:13'31" |
| 3 | 06'57" | 00:20'28" |
| 4 | 07'01" | 00:27'29" |
| 5 | 06'52" | 00:34'21" |
| 6 | 06'47" | 00:41'08" |
| 7 | 06'59" | 00:48'07" |
| 8 | 06'45" | 00:54'52" |
| 9 | 06'53" | 01:01'45" |
| 10 | 06'23" | 01:08'08" |
| 11 | 06'48" | 01:14'56" |
| 12 | 06'33" | 01:21'29" |
| 13 | 06'35" | 01:28'04" |
| 14 | 06'47" | 01:34'51" |
| 15 | 06'34" | 01:41'25" |
| 15.2 | 06'58" | 01:43'00" |
5867.2 km | 
833.0 km
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