10.7 km | 01:09:35 | 06:28/km日期: 2015-11-03 05:00 - 地點: 竹22 - 天氣: 陰天有風 - 卡路里: 561 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'16" / 06'04" / 06'07" / 06'10" / 06'18" / 09'42" / 05'43" / 06'03" / 05'47" / 07'38" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 06'10" (+00'27") | 1000 / 4000 |
| 5 | | 06'18" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'37") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'04") | 1000 / 9000 |
| 10 | | 07'38" (+01'55") | 1000 / 10000 |
| 11 | | 09'33" (+03'50") | 746 / 10746 |
11月累積里程 :
349.25 km 
MIZUNO wave rider 18 累積 :
1170.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 06'18" | 00:30'55" |
| 6 | 09'42" | 00:40'37" |
| 7 | 05'43" | 00:46'20" |
| 8 | 06'03" | 00:52'23" |
| 9 | 05'47" | 00:58'10" |
| 10 | 07'38" | 01:05'48" |
| 10.7 | 09'33" | 01:12'56" |
展開計圈分析
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