10.5 km | 01:16:11 | 07:16/km日期: 2024-06-28 05:38 - 卡路里: 565 Cal - 總步數: 14006 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 86.5
Pace: 07'17" / 07'31" / 07'09" / 07'16" / 07'11" / 07'01" / 07'18" / 07'22" / 07'15" / 07'07" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'13") | 1000 / 1000 | 183 / 74 |
2 | | 07'31" (+00'27") | 1002 / 2003 | 183 / 72 |
3 | | 07'13" (+00'09") | 1000 / 3003 | 182 / 75 |
4 | | 07'14" (+00'10") | 1000 / 4003 | 182 / 75 |
5 | | 07'12" (+00'08") | 1000 / 5003 | 182 / 76 |
6 | | 07'05" (+00'01") | 1000 / 6004 | 184 / 76 |
7 | | 07'15" (+00'11") | 1000 / 7004 | 185 / 74 |
8 | | 07'24" (+00'20") | 1001 / 8006 | 183 / 73 |
9 | | 07'19" (+00'15") | 1001 / 9008 | 184 / 74 |
10 | | 07'04" | 1000 / 10008 | 186 / 75 |
11 | | 07'26" (+00'22") | 463 / 10472 | 182 / 73 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'31" | 00:14'48" |
3 | 07'09" | 00:21'57" |
4 | 07'16" | 00:29'13" |
5 | 07'11" | 00:36'24" |
6 | 07'01" | 00:43'25" |
7 | 07'18" | 00:50'43" |
8 | 07'22" | 00:58'05" |
9 | 07'15" | 01:05'20" |
10 | 07'07" | 01:12'27" |
10.5 | 07'53" | 01:16'11" |