13.3 km | 01:31:20 | 06:51/km日期: 2024-04-17 05:00 - 平均心率: 145 - 卡路里: 1076 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 89.1
Pace: 07'03" / 07'17" / 06'58" / 07'15" / 07'11" / 07'02" / 07'02" / 06'51" / 06'42" / 06'34" / 06'30" / 06'25" / 06'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'40") | 1000 / 1000 |
| 2 | | 07'17" (+00'53") | 1000 / 2000 |
| 3 | | 06'58" (+00'34") | 1000 / 3000 |
| 4 | | 07'15" (+00'51") | 1000 / 4000 |
| 5 | | 07'10" (+00'46") | 1000 / 5000 |
| 6 | | 07'02" (+00'38") | 1000 / 6000 |
| 7 | | 07'02" (+00'38") | 1000 / 7000 |
| 8 | | 06'50" (+00'26") | 1000 / 8000 |
| 9 | | 06'42" (+00'18") | 1000 / 9000 |
| 10 | | 06'33" (+00'09") | 1000 / 10000 |
| 11 | | 06'29" (+00'05") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 06'32" (+00'08") | 1000 / 13000 |
| 14 | | 06'21" | 305 / 13305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
131.59 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'17" | 00:14'20" |
| 3 | 06'58" | 00:21'18" |
| 4 | 07'15" | 00:28'33" |
| 5 | 07'11" | 00:35'44" |
| 6 | 07'02" | 00:42'46" |
| 7 | 07'02" | 00:49'48" |
| 8 | 06'51" | 00:56'39" |
| 9 | 06'42" | 01:03'21" |
| 10 | 06'34" | 01:09'55" |
| 11 | 06'30" | 01:16'25" |
| 12 | 06'25" | 01:22'50" |
| 13 | 06'32" | 01:29'22" |
| 13.3 | 06'23" | 01:31'19" |
3522.5 km | 
458.2 km
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