11.3 km | 01:54:29 | 10:06/km日期: 2024-04-09 06:21 - 總爬升: 302 m - 卡路里: 856 Cal - 平均步頻: 84 - 溫度: 19°C - 濕度: 87.3
Pace: 07'08" / 05'09" / 04'57" / 05'20" / 06'56" / 11'34" / 18'01" / 17'24" / 14'34" / 11'38" / 08'43" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'04") | 1013 / 1013 |
2 | | 05'10" (+00'12") | 994 / 2007 |
3 | | 04'58" | 1012 / 3020 |
4 | | 05'16" (+00'18") | 993 / 4014 |
5 | | 06'57" (+01'59") | 1033 / 5047 |
6 | | 11'52" (+06'54") | 970 / 6017 |
7 | | 17'53" (+12'55") | 1006 / 7024 |
8 | | 17'24" (+12'26") | 994 / 8018 |
9 | | 14'31" (+09'33") | 1007 / 9025 |
10 | | 11'37" (+06'39") | 1008 / 10034 |
11 | | 08'36" (+03'38") | 995 / 11029 |
12 | | 07'03" (+02'05") | 321 / 11350 |
4月累積里程 :
178.45 km mizuno WAVE RIDER 18 2E 累積 :
5169.7 kmAndroid - Google Pixel 7a 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'09" | 00:12'17" |
3 | 04'57" | 00:17'14" |
4 | 05'20" | 00:22'34" |
5 | 06'56" | 00:29'30" |
6 | 11'34" | 00:41'04" |
7 | 18'01" | 00:59'05" |
8 | 17'24" | 01:16'29" |
9 | 14'34" | 01:31'03" |
10 | 11'38" | 01:42'41" |
11 | 08'43" | 01:51'24" |
11.4 | 06'48" | 01:53'47" |