9.3 km | 00:59:55 | 06:25/km日期: 2023-11-29 18:46 - 總爬升: 118 m - 卡路里: 677 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67.1
Pace: 06'34" / 06'59" / 07'11" / 06'51" / 06'43" / 06'27" / 06'09" / 05'49" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'58") | 1000 / 1000 |
| 2 | | 06'58" (+01'23") | 1000 / 2000 |
| 3 | | 07'10" (+01'35") | 1000 / 3000 |
| 4 | | 06'51" (+01'16") | 1000 / 4000 |
| 5 | | 06'43" (+01'08") | 1000 / 5000 |
| 6 | | 06'26" (+00'51") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'09" | 317 / 9317 |
11月累積里程 : 440.66 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'59" | 00:13'33" |
| 3 | 07'11" | 00:20'44" |
| 4 | 06'51" | 00:27'35" |
| 5 | 06'43" | 00:34'18" |
| 6 | 06'27" | 00:40'45" |
| 7 | 06'09" | 00:46'54" |
| 8 | 05'49" | 00:52'43" |
| 9 | 05'35" | 00:58'18" |
| 9.3 | 05'11" | 00:59'57" |
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