29.0 km | 04:50:39 | 10:01/km日期: 2016-04-23 06:22 - 總爬升: 1265 m - 地點: 大佳/平等里/七星山 - 平均心率: 140 - 卡路里: 4940 Cal - 總步數: 42398 - 平均步頻: 145 - 平均步幅: 68 cm - 溫度: 24°C - 濕度: 89%
Pace: 07'01" / 06'36" / 06'43" / 06'17" / 06'56" / 08'14" / 08'09" / 06'39" / 06'05" / 06'06" / 06'49" / 08'58" / 07'59" / 08'26" / 07'42" / 06'36" / 07'35" / 06'51" / 08'35" / 08'11" / 07'49" / 08'05" / 09'16" / 08'20" / 11'46" / 22'10" / 32'06" / 24'53" / 17'10" / 260'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'58") | 1009 / 1009 | 181 / 78 |
| 2 | | 06'28" (+00'26") | 1008 / 2017 | 181 / 85 |
| 3 | | 06'40" (+00'38") | 1005 / 3023 | 181 / 82 |
| 4 | | 06'16" (+00'14") | 1001 / 4025 | 180 / 88 |
| 5 | | 06'55" (+00'53") | 1007 / 5032 | 171 / 83 |
| 6 | | 08'10" (+02'08") | 1001 / 6034 | 166 / 73 |
| 7 | | 08'08" (+02'06") | 1000 / 7035 | 178 / 68 |
| 8 | | 06'44" (+00'42") | 1006 / 8041 | 177 / 83 |
| 9 | | 06'02" | 1000 / 9041 | 181 / 91 |
| 10 | | 06'05" (+00'03") | 1005 / 10047 | 183 / 89 |
| 11 | | 06'48" (+00'46") | 1006 / 11053 | 183 / 80 |
| 12 | | 08'56" (+02'54") | 1003 / 12057 | 167 / 66 |
| 13 | | 07'59" (+01'57") | 1004 / 13062 | 178 / 70 |
| 14 | | 08'23" (+02'21") | 1005 / 14067 | 179 / 66 |
| 15 | | 07'36" (+01'34") | 1002 / 15070 | 178 / 73 |
| 16 | | 06'35" (+00'33") | 1001 / 16071 | 180 / 84 |
| 17 | | 07'36" (+01'34") | 1002 / 17074 | 164 / 79 |
| 18 | | 06'52" (+00'50") | 1005 / 18080 | 179 / 80 |
| 19 | | 08'37" (+02'35") | 1000 / 19081 | 178 / 64 |
| 20 | | 08'10" (+02'08") | 1004 / 20085 | 177 / 69 |
| 21 | | 07'53" (+01'51") | 1000 / 21085 | 179 / 70 |
| 22 | | 07'55" (+01'53") | 1002 / 22087 | 182 / 69 |
| 23 | | 09'13" (+03'11") | 1006 / 23093 | 179 / 60 |
| 24 | | 08'25" (+02'23") | 1004 / 24098 | 180 / 65 |
| 25 | | 12'50" (+06'48") | 1005 / 25104 | 127 / 61 |
| 26 | | 23'27" (+17'25") | 1004 / 26108 | 89 / 47 |
| 27 | | 31'28" (+25'26") | 1008 / 27116 | 78 / 40 |
| 28 | | 23'59" (+17'57") | 1000 / 28117 | 100 / 41 |
| 29 | | 17'52" (+11'50") | 1001 / 29118 | 92 / 60 |
台北市scott
54469.0 km | 
4520.0 km
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Mizuno WAVE SPACER DYNA WIDE 累積 : 1793.2 km
展開計圈分析
