22.0 km | 02:33:26 | 06:58/km日期: 2023-10-22 05:45 - 卡路里: 1188 Cal - 總步數: 27998 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'24" / 05'25" / 05'24" / 05'21" / 05'33" / 05'54" / 05'31" / 05'34" / 05'31" / 05'40" / 05'51" / 06'33" / 06'35" / 07'21" / 08'51" / 07'24" / 10'28" / 08'05" / 08'36" / 08'58" / 08'09" / 10'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'05") | 1006 / 1006 | 175 / 105 |
| 2 | | 05'23" (+00'06") | 1003 / 2010 | 178 / 103 |
| 3 | | 05'24" (+00'07") | 1006 / 3017 | 178 / 103 |
| 4 | | 05'17" | 1000 / 4018 | 180 / 104 |
| 5 | | 05'31" (+00'14") | 1003 / 5022 | 178 / 101 |
| 6 | | 05'53" (+00'36") | 1001 / 6023 | 181 / 93 |
| 7 | | 05'30" (+00'13") | 1001 / 7025 | 181 / 99 |
| 8 | | 05'36" (+00'19") | 1001 / 8026 | 184 / 96 |
| 9 | | 05'29" (+00'12") | 1004 / 9031 | 183 / 99 |
| 10 | | 05'38" (+00'21") | 1003 / 10034 | 181 / 97 |
| 11 | | 06'17" (+01'00") | 1006 / 11041 | 178 / 89 |
| 12 | | 06'04" (+00'47") | 1006 / 12048 | 181 / 90 |
| 13 | | 06'31" (+01'14") | 1003 / 13051 | 178 / 86 |
| 14 | | 07'27" (+02'10") | 1003 / 14055 | 181 / 74 |
| 15 | | 08'44" (+03'27") | 1000 / 15056 | 199 / 57 |
| 16 | | 07'22" (+02'05") | 1008 / 16065 | 172 / 78 |
| 17 | | 10'25" (+05'08") | 1007 / 17072 | 158 / 60 |
| 18 | | 08'02" (+02'45") | 1002 / 18074 | 183 / 67 |
| 19 | | 08'31" (+03'14") | 1000 / 19074 | 195 / 59 |
| 20 | | 08'57" (+03'40") | 1008 / 20083 | 203 / 54 |
| 21 | | 08'07" (+02'50") | 1004 / 21087 | 190 / 64 |
| 22 | | 11'03" (+05'46") | 1002 / 22090 | 180 / 50 |
| 23 | | 26'40" (+21'23") | 2 / 22093 | 210 / 17 |
10月累積里程 :
130.52 km 
361° MERAKI 累積 :
1641.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'21" | 00:21'34" |
| 5 | 05'33" | 00:27'07" |
| 6 | 05'54" | 00:33'01" |
| 7 | 05'31" | 00:38'32" |
| 8 | 05'34" | 00:44'06" |
| 9 | 05'31" | 00:49'37" |
| 10 | 05'40" | 00:55'17" |
| 11 | 05'51" | 01:01'08" |
| 12 | 06'33" | 01:07'41" |
| 13 | 06'35" | 01:14'16" |
| 14 | 07'21" | 01:21'37" |
| 15 | 08'51" | 01:30'28" |
| 16 | 07'24" | 01:37'52" |
| 17 | 10'28" | 01:48'20" |
| 18 | 08'05" | 01:56'25" |
| 19 | 08'36" | 02:05'01" |
| 20 | 08'58" | 02:13'59" |
| 21 | 08'09" | 02:22'08" |
| 22 | 10'59" | 02:33'07" |
| 22.0 | 126'39" | 02:33'26" |
10847.2 km | 
7592.5 km
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