10.0 km | 00:55:25 | 05:32/km日期: 2016-04-10 17:03 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93%
Pace: 38956'10" / 05'46" / 05'13" / 05'32" / 05'39" / 05'18" / 05'23" / 05'14" / 05'39" / 05'46" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'31") | 1000 / 2000 |
| 3 | | 05'14" (+00'01") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'39" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" (+00'33") | 1000 / 10000 |
| 11 | | 06'09" (+00'56") | 12 / 10012 |
4月累積里程 : 279.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38956'10" | 649:16'10" |
| 2 | 05'46" | 649:21'56" |
| 3 | 05'13" | 649:27'09" |
| 4 | 05'32" | 649:32'41" |
| 5 | 05'39" | 649:38'20" |
| 6 | 05'18" | 649:43'38" |
| 7 | 05'23" | 649:49'01" |
| 8 | 05'14" | 649:54'15" |
| 9 | 05'39" | 649:59'54" |
| 10 | 05'46" | 650:05'40" |
| 10.0 | 06'34" | 650:05'45" |
18311.8 km | 
1773.4 km
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