21.8 km | 02:08:49 | 05:55/km日期: 2023-05-13 08:39 - 總爬升: 121 m - 地點: 東豐鐵馬道 - 天氣: 微微陽光🌥️ - 平均心率: 139 - 卡路里: 1199 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 77%
Pace: 07'41" / 05'25" / 05'17" / 05'19" / 05'16" / 05'15" / 05'29" / 05'08" / 05'14" / 05'23" / 05'13" / 06'48" / 05'46" / 06'16" / 06'34" / 06'49" / 07'31" / 06'17" / 05'46" / 06'02" / 05'37" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+03'25") | 660 / 660 |
2 | | 05'35" (+00'26") | 1000 / 1660 |
3 | | 05'21" (+00'12") | 1000 / 2660 |
4 | | 05'13" (+00'04") | 1000 / 3660 |
5 | | 05'16" (+00'07") | 1000 / 4660 |
6 | | 05'20" (+00'11") | 1000 / 5660 |
7 | | 05'21" (+00'12") | 1000 / 6660 |
8 | | 05'14" (+00'05") | 1000 / 7660 |
9 | | 05'15" (+00'06") | 1000 / 8660 |
10 | | 05'22" (+00'13") | 1000 / 9660 |
11 | | 05'10" (+00'01") | 1000 / 10660 |
12 | | 05'09" | 862 / 11523 |
13 | | 14'05" (+08'56") | 150 / 11674 |
14 | | 05'55" (+00'46") | 1000 / 12674 |
15 | | 06'16" (+01'07") | 1000 / 13674 |
16 | | 05'43" (+00'34") | 520 / 14194 |
17 | | 12'56" (+07'47") | 113 / 14308 |
18 | | 05'43" (+00'34") | 915 / 15223 |
19 | | 14'33" (+09'24") | 106 / 15329 |
20 | | 06'01" (+00'52") | 1000 / 16329 |
21 | | 07'11" (+02'02") | 1000 / 17329 |
22 | | 06'21" (+01'12") | 1000 / 18329 |
23 | | 05'55" (+00'46") | 1000 / 19329 |
24 | | 05'48" (+00'39") | 1000 / 20329 |
25 | | 05'54" (+00'45") | 1000 / 21329 |
26 | | 06'12" (+01'03") | 442 / 21772 |
台中Chief Lunger
台中Chief Lunger