10.0 km | 00:54:23 | 05:25/km日期: 2023-04-26 19:39 - 平均心率: 147 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71%
Pace: 06'00" / 05'53" / 06'01" / 05'44" / 06'00" / 05'13" / 04'50" / 04'49" / 04'34" / 05'15" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'24") | 1000 / 1000 |
| 2 | | 05'53" (+01'19") | 1000 / 2000 |
| 3 | | 06'00" (+01'26") | 1000 / 3000 |
| 4 | | 05'43" (+01'09") | 1000 / 4000 |
| 5 | | 06'00" (+01'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'38") | 1000 / 6000 |
| 7 | | 04'49" (+00'15") | 1000 / 7000 |
| 8 | | 04'48" (+00'14") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 05'14" (+00'40") | 1000 / 10000 |
| 11 | | 05'04" (+00'30") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
136.18 km 
愛迪達 Boston 10 累積 :
2335.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 05'44" | 00:23'38" |
| 5 | 06'00" | 00:29'38" |
| 6 | 05'13" | 00:34'51" |
| 7 | 04'50" | 00:39'41" |
| 8 | 04'49" | 00:44'30" |
| 9 | 04'34" | 00:49'04" |
| 10 | 05'15" | 00:54'19" |
| 10.0 | 05'08" | 00:54'25" |
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