58.4 km | 06:22:49 | 06:33/km日期: 2016-01-02 13:42 - 總爬升: 1499 m - 卡路里: 5117 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'21" / 06'02" / 04'59" / 05'02" / 05'42" / 06'22" / 06'06" / 06'49" / 06'22" / 06'08" / 06'55" / 07'15" / 06'56" / 07'11" / 08'12" / 05'09" / 05'14" / 05'23" / 05'58" / 05'29" / 05'39" / 05'55" / 05'27" / 05'46" / 05'19" / 05'24" / 05'25" / 05'40" / 05'33" / 05'30" / 13'36" / 05'56" / 06'49" / 06'36" / 06'44" / 08'02" / 07'50" / 07'06" / 06'49" / 07'28" / 08'44" / 07'02" / 07'14" / 07'40" / 13'32" / 05'38" / 05'39" / 05'38" / 05'45" / 05'49" / 05'45" / 06'41" / 05'47" / 05'55" / 06'51" / 06'30" / 06'35" / 05'34" / 10'11" /
1月累積里程 : 345.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 04'59" | 00:17'22" |
| 4 | 05'02" | 00:22'24" |
| 5 | 05'42" | 00:28'06" |
| 6 | 06'22" | 00:34'28" |
| 7 | 06'06" | 00:40'34" |
| 8 | 06'49" | 00:47'23" |
| 9 | 06'22" | 00:53'45" |
| 10 | 06'08" | 00:59'53" |
| 11 | 06'55" | 01:06'48" |
| 12 | 07'15" | 01:14'03" |
| 13 | 06'56" | 01:20'59" |
| 14 | 07'11" | 01:28'10" |
| 15 | 08'12" | 01:36'22" |
| 16 | 05'09" | 01:41'31" |
| 17 | 05'14" | 01:46'45" |
| 18 | 05'23" | 01:52'08" |
| 19 | 05'58" | 01:58'06" |
| 20 | 05'29" | 02:03'35" |
| 21 | 05'39" | 02:09'14" |
| 22 | 05'55" | 02:15'09" |
| 23 | 05'27" | 02:20'36" |
| 24 | 05'46" | 02:26'22" |
| 25 | 05'19" | 02:31'41" |
| 26 | 05'24" | 02:37'05" |
| 27 | 05'25" | 02:42'30" |
| 28 | 05'40" | 02:48'10" |
| 29 | 05'33" | 02:53'43" |
| 30 | 05'30" | 02:59'13" |
| 31 | 13'36" | 03:12'49" |
| 32 | 05'56" | 03:18'45" |
| 33 | 06'49" | 03:25'34" |
| 34 | 06'36" | 03:32'10" |
| 35 | 06'44" | 03:38'54" |
| 36 | 08'02" | 03:46'56" |
| 37 | 07'50" | 03:54'46" |
| 38 | 07'06" | 04:01'52" |
| 39 | 06'49" | 04:08'41" |
| 40 | 07'28" | 04:16'09" |
| 41 | 08'44" | 04:24'53" |
| 42 | 07'02" | 04:31'55" |
| 43 | 07'14" | 04:39'09" |
| 44 | 07'40" | 04:46'49" |
| 45 | 13'32" | 05:00'21" |
| 46 | 05'38" | 05:05'59" |
| 47 | 05'39" | 05:11'38" |
| 48 | 05'38" | 05:17'16" |
| 49 | 05'45" | 05:23'01" |
| 50 | 05'49" | 05:28'50" |
| 51 | 05'45" | 05:34'35" |
| 52 | 06'41" | 05:41'16" |
| 53 | 05'47" | 05:47'03" |
| 54 | 05'55" | 05:52'58" |
| 55 | 06'51" | 05:59'49" |
| 56 | 06'30" | 06:06'19" |
| 57 | 06'35" | 06:12'54" |
| 58 | 05'34" | 06:18'28" |
| 58.4 | 10'11" | 06:22'49" |
22598.6 km | 
2075.8 km
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