8.0 km | 00:47:49 | 05:58/km日期: 2023-04-12 17:55 - 平均心率: 132 - 卡路里: 512 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 06'17" / 05'54" / 05'50" / 06'01" / 06'11" / 06'13" / 06'01" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1000 / 1000 |
| 2 | | 05'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 06'11" (+00'54") | 1000 / 5000 |
| 6 | | 06'13" (+00'56") | 1000 / 6000 |
| 7 | | 06'00" (+00'43") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 06'47" (+01'30") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 138.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 06'01" | 00:24'02" |
| 5 | 06'11" | 00:30'13" |
| 6 | 06'13" | 00:36'26" |
| 7 | 06'01" | 00:42'27" |
| 8 | 05'17" | 00:47'44" |
| 8.0 | 07'54" | 00:47'51" |
17239.7 km | 
55317.1 km
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