8.4 km | 00:45:57 | 05:29/km日期: 2015-12-07 22:04 - 卡路里: 618 Cal - 總步數: 7986 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'18" / 05'39" / 05'43" / 05'32" / 05'29" / 05'26" / 05'10" / 05'13" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'45") | 1001 / 1001 | 169 / 99 |
| 2 | | 05'36" (+00'28") | 1007 / 2009 | 174 / 102 |
| 3 | | 05'38" (+00'30") | 1005 / 3014 | 174 / 101 |
| 4 | | 05'34" (+00'26") | 1002 / 4016 | 169 / 106 |
| 5 | | 05'23" (+00'15") | 1007 / 5024 | 168 / 110 |
| 6 | | 05'27" (+00'19") | 1002 / 6027 | 174 / 105 |
| 7 | | 05'11" (+00'03") | 1002 / 7030 | 172 / 111 |
| 8 | | 05'08" | 1001 / 8032 | 186 / 104 |
| 9 | | 05'09" (+00'01") | 368 / 8401 | 181 / 107 |
12月累積里程 :
144.79 km 
Mizuno Wave Rider 19 累積 :
948.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'39" | 00:10'57" |
| 3 | 05'43" | 00:16'40" |
| 4 | 05'32" | 00:22'12" |
| 5 | 05'29" | 00:27'41" |
| 6 | 05'26" | 00:33'07" |
| 7 | 05'10" | 00:38'17" |
| 8 | 05'13" | 00:43'30" |
| 8.4 | 06'38" | 00:45'57" |
12569.7 km | 
24838.7 km
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