11.6 km | 01:08:02 | 05:52/km日期: 2015-11-18 17:49 - 卡路里: 924 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'29" / 05'59" / 05'41" / 05'49" / 05'49" / 05'42" / 05'47" / 05'45" / 05'51" / 06'04" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1012 / 1012 |
2 | | 05'58" (+00'17") | 1010 / 2023 |
3 | | 05'41" | 1009 / 3033 |
4 | | 05'49" (+00'08") | 1004 / 4037 |
5 | | 05'45" (+00'04") | 1017 / 5055 |
6 | | 05'44" (+00'03") | 1001 / 6057 |
7 | | 05'46" (+00'05") | 1014 / 7071 |
8 | | 05'44" (+00'03") | 1012 / 8084 |
9 | | 05'54" (+00'13") | 1010 / 9094 |
10 | | 06'00" (+00'19") | 1015 / 10110 |
11 | | 05'45" (+00'04") | 1007 / 11117 |
12 | | 05'37" | 476 / 11593 |
11月累積里程 :
322.47 km MIZUNO WAVE Rider 15 累積 :
3142.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'59" | 00:12'28" |
3 | 05'41" | 00:18'09" |
4 | 05'49" | 00:23'58" |
5 | 05'49" | 00:29'47" |
6 | 05'42" | 00:35'29" |
7 | 05'47" | 00:41'16" |
8 | 05'45" | 00:47'01" |
9 | 05'51" | 00:52'52" |
10 | 06'04" | 00:58'56" |
11 | 05'44" | 01:04'40" |
11.6 | 05'40" | 01:08'02" |