10.2 km | 01:00:38 | 05:55/km日期: 2015-10-15 05:01 - 總爬升: 131 m - 卡路里: 525 Cal - 總步數: 10488 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'52" / 05'59" / 06'16" / 06'37" / 05'48" / 05'53" / 05'03" / 05'52" / 05'52" / 05'14" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'46") | 1006 / 1006 | 170 / 85 |
2 | | 05'58" (+00'55") | 1001 / 2007 | 176 / 94 |
3 | | 06'15" (+01'12") | 1001 / 3009 | 175 / 90 |
4 | | 06'36" (+01'33") | 1008 / 4017 | 177 / 85 |
5 | | 05'55" (+00'52") | 1001 / 5019 | 157 / 106 |
6 | | 05'44" (+00'41") | 1000 / 6019 | 173 / 100 |
7 | | 05'03" | 1003 / 7022 | 174 / 113 |
8 | | 05'51" (+00'48") | 1007 / 8030 | 175 / 97 |
9 | | 05'48" (+00'45") | 1000 / 9031 | 175 / 98 |
10 | | 05'16" (+00'13") | 1005 / 10036 | 171 / 110 |
11 | | 04'36" | 235 / 10272 | 173 / 125 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'59" | 00:12'51" |
3 | 06'16" | 00:19'07" |
4 | 06'37" | 00:25'44" |
5 | 05'48" | 00:31'32" |
6 | 05'53" | 00:37'25" |
7 | 05'03" | 00:42'28" |
8 | 05'52" | 00:48'20" |
9 | 05'52" | 00:54'12" |
10 | 05'14" | 00:59'26" |
10.2 | 05'05" | 01:00'38" |