11.8 km | 01:05:19 | 05:31/km日期: 2015-10-14 05:00 - 卡路里: 607 Cal - 總步數: 11472 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'37" / 05'42" / 05'19" / 05'19" / 05'09" / 05'07" / 05'03" / 05'30" / 05'24" / 05'23" / 05'42" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'31") | 1007 / 1007 | 169 / 89 |
| 2 | | 05'37" (+00'32") | 1003 / 2011 | 177 / 99 |
| 3 | | 05'16" (+00'11") | 1006 / 3017 | 179 / 105 |
| 4 | | 05'17" (+00'12") | 1003 / 4021 | 178 / 105 |
| 5 | | 05'09" (+00'04") | 1008 / 5029 | 179 / 108 |
| 6 | | 05'05" | 1004 / 6034 | 177 / 110 |
| 7 | | 05'14" (+00'09") | 1005 / 7039 | 175 / 108 |
| 8 | | 05'27" (+00'22") | 1004 / 8044 | 174 / 104 |
| 9 | | 05'20" (+00'15") | 1001 / 9046 | 175 / 106 |
| 10 | | 05'26" (+00'21") | 1006 / 10053 | 175 / 104 |
| 11 | | 05'39" (+00'34") | 1004 / 11058 | 173 / 101 |
| 12 | | 05'42" (+00'37") | 839 / 11897 | 172 / 101 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 05'19" | 00:17'38" |
| 4 | 05'19" | 00:22'57" |
| 5 | 05'09" | 00:28'06" |
| 6 | 05'07" | 00:33'13" |
| 7 | 05'03" | 00:38'16" |
| 8 | 05'30" | 00:43'46" |
| 9 | 05'24" | 00:49'10" |
| 10 | 05'23" | 00:54'33" |
| 11 | 05'42" | 01:00'15" |
| 11.8 | 06'02" | 01:05'19" |
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