18.3 km | 01:51:46 | 06:06/km日期: 2015-10-11 06:16 - 卡路里: 938 Cal - 總步數: 18694 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 91%
Pace: 06'20" / 06'04" / 06'05" / 05'53" / 05'36" / 05'23" / 05'57" / 05'46" / 05'59" / 05'40" / 05'48" / 06'10" / 06'06" / 06'09" / 07'34" / 06'24" / 07'08" / 05'29" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'56") | 1001 / 1001 | 164 / 95 |
2 | | 06'00" (+00'33") | 1000 / 2001 | 171 / 97 |
3 | | 06'05" (+00'38") | 1006 / 3008 | 171 / 95 |
4 | | 05'52" (+00'25") | 1008 / 4017 | 173 / 97 |
5 | | 05'35" (+00'08") | 1005 / 5022 | 175 / 101 |
6 | | 05'42" (+00'15") | 1002 / 6025 | 175 / 99 |
7 | | 05'53" (+00'26") | 1006 / 7031 | 177 / 95 |
8 | | 05'48" (+00'21") | 1000 / 8032 | 177 / 97 |
9 | | 05'54" (+00'27") | 1010 / 9043 | 175 / 96 |
10 | | 05'39" (+00'12") | 1004 / 10047 | 178 / 99 |
11 | | 05'44" (+00'17") | 1009 / 11056 | 177 / 97 |
12 | | 06'06" (+00'39") | 1007 / 12064 | 159 / 102 |
13 | | 06'07" (+00'40") | 1001 / 13065 | 159 / 102 |
14 | | 06'10" (+00'43") | 1001 / 14067 | 173 / 93 |
15 | | 07'34" (+02'07") | 1009 / 15076 | 143 / 92 |
16 | | 06'16" (+00'49") | 1002 / 16079 | 162 / 97 |
17 | | 07'08" (+01'41") | 1008 / 17087 | 137 / 102 |
18 | | 05'27" | 1005 / 18093 | 172 / 106 |
19 | | 05'32" (+00'05") | 301 / 18394 | 170 / 106 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'05" | 00:18'29" |
4 | 05'53" | 00:24'22" |
5 | 05'36" | 00:29'58" |
6 | 05'23" | 00:35'21" |
7 | 05'57" | 00:41'18" |
8 | 05'46" | 00:47'04" |
9 | 05'59" | 00:53'03" |
10 | 05'40" | 00:58'43" |
11 | 05'48" | 01:04'31" |
12 | 06'10" | 01:10'41" |
13 | 06'06" | 01:16'47" |
14 | 06'09" | 01:22'56" |
15 | 07'34" | 01:30'30" |
16 | 06'24" | 01:36'54" |
17 | 07'08" | 01:44'02" |
18 | 05'29" | 01:49'31" |
18.3 | 07'28" | 01:51'46" |