16.0 km | 02:05:46 | 07:51/km日期: 2015-10-09 07:05 - 總爬升: 382 m - 卡路里: 763 Cal - 溫度: 24°C - 濕度: 95%
Pace: 08'29" / 09'39" / 10'02" / 10'52" / 10'46" / 09'32" / 06'28" / 06'12" / 05'55" / 09'36" / 06'07" / 05'54" / 06'16" / 06'28" / 06'01" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'28") | 997 / 997 |
2 | | 09'43" (+03'51") | 996 / 1993 |
3 | | 09'58" (+04'06") | 1002 / 2996 |
4 | | 10'50" (+04'58") | 1015 / 4012 |
5 | | 10'53" (+05'01") | 989 / 5001 |
6 | | 09'27" (+03'35") | 1008 / 6010 |
7 | | 06'26" (+00'34") | 1003 / 7013 |
8 | | 06'15" (+00'23") | 1006 / 8019 |
9 | | 05'52" | 1004 / 9024 |
10 | | 09'40" (+03'48") | 999 / 10023 |
11 | | 06'03" (+00'11") | 1011 / 11035 |
12 | | 05'53" (+00'01") | 1002 / 12037 |
13 | | 06'18" (+00'26") | 996 / 13033 |
14 | | 06'24" (+00'32") | 1009 / 14043 |
15 | | 06'03" (+00'11") | 995 / 15038 |
16 | | 07'35" (+01'43") | 958 / 15997 |
10月累積里程 :
119.52 km MIZUNO Wave Sayonara 累積 :
359.3 kmAndroid - BenQ BenQ F5 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 09'39" | 00:18'08" |
3 | 10'02" | 00:28'10" |
4 | 10'52" | 00:39'02" |
5 | 10'46" | 00:49'48" |
6 | 09'32" | 00:59'20" |
7 | 06'28" | 01:05'48" |
8 | 06'12" | 01:12'00" |
9 | 05'55" | 01:17'55" |
10 | 09'36" | 01:27'31" |
11 | 06'07" | 01:33'38" |
12 | 05'54" | 01:39'32" |
13 | 06'16" | 01:45'48" |
14 | 06'28" | 01:52'16" |
15 | 06'01" | 01:58'17" |
16.0 | 07'30" | 02:05'46" |