10.0 km | 01:19:13 | 07:54/km日期: 2015-10-10 07:03 - 卡路里: 807 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'30" / 19'10" / 07'49" / 08'20" / 08'02" / 07'40" / 09'42" / 08'17" / 08'16" / 08'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1000 / 1000 |
2 | | 07'51" (+01'22") | 1000 / 2000 |
3 | | 07'49" (+01'20") | 1000 / 3000 |
4 | | 08'20" (+01'51") | 1000 / 4000 |
5 | | 08'01" (+01'32") | 1000 / 5000 |
6 | | 07'40" (+01'11") | 1000 / 6000 |
7 | | 08'14" (+01'45") | 1000 / 7000 |
8 | | 08'16" (+01'47") | 1000 / 8000 |
9 | | 08'15" (+01'46") | 1000 / 9000 |
10 | | 08'09" (+01'40") | 1000 / 10000 |
11 | | 06'06" | 8 / 10008 |
10月累積里程 : 138.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 19'10" | 00:25'40" |
3 | 07'49" | 00:33'29" |
4 | 08'20" | 00:41'49" |
5 | 08'02" | 00:49'51" |
6 | 07'40" | 00:57'31" |
7 | 09'42" | 01:07'13" |
8 | 08'17" | 01:15'30" |
9 | 08'16" | 01:23'46" |
10 | 08'10" | 01:31'56" |
10.0 | 05'33" | 01:31'59" |