10.1 km | 00:51:51 | 05:06/km日期: 2022-06-22 17:14 - 平均心率: 146 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'53" / 04'55" / 05'06" / 04'57" / 04'56" / 06'15" / 05'00" / 05'05" / 05'01" / 05'01" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'54" (+00'01") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 04'56" (+00'03") | 1000 / 4000 |
| 5 | | 04'55" (+00'02") | 1000 / 5000 |
| 6 | | 14'27" (+09'34") | 138 / 5138 |
| 7 | | 04'58" (+00'05") | 1000 / 6138 |
| 8 | | 04'59" (+00'06") | 1000 / 7138 |
| 9 | | 05'01" (+00'08") | 1000 / 8138 |
| 10 | | 05'02" (+00'09") | 1000 / 9138 |
| 11 | | 05'00" (+00'07") | 1000 / 10138 |
| 12 | | 02'46" | 7 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 191.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'55" | 00:09'48" |
| 3 | 05'06" | 00:14'54" |
| 4 | 04'57" | 00:19'51" |
| 5 | 04'56" | 00:24'47" |
| 6 | 06'15" | 00:31'02" |
| 7 | 05'00" | 00:36'02" |
| 8 | 05'05" | 00:41'07" |
| 9 | 05'01" | 00:46'08" |
| 10 | 05'01" | 00:51'09" |
| 10.1 | 04'52" | 00:51'52" |
22222.7 km | 
9206.1 km
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