35.1 km | 03:06:53 | 05:19/km日期: 2022-05-08 09:55 - 總爬升: 295 m - 地點: 東勢、石城、內東、馬場、后豐、東豐 - 天氣: ⛅️ - 平均心率: 150 - 卡路里: 1855 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 04'53" / 04'35" / 04'40" / 04'41" / 04'38" / 04'41" / 04'43" / 04'12" / 04'37" / 04'52" / 05'20" / 05'18" / 06'13" / 05'34" / 04'50" / 04'39" / 04'54" / 05'01" / 09'47" / 01'50" / 05'07" / 07'08" / 05'38" / 05'39" / 05'33" / 06'36" / 05'37" / 05'19" / 06'54" / 05'29" / 05'24" / 05'51" / 05'29" / 05'26" / 05'19" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'41") | 1000 / 1000 |
| 2 | | 04'35" (+00'24") | 1000 / 2000 |
| 3 | | 04'39" (+00'28") | 1000 / 3000 |
| 4 | | 04'41" (+00'30") | 1000 / 4000 |
| 5 | | 04'37" (+00'26") | 1000 / 5000 |
| 6 | | 04'41" (+00'30") | 1000 / 6000 |
| 7 | | 04'42" (+00'31") | 1000 / 7000 |
| 8 | | 04'11" | 1000 / 8000 |
| 9 | | 04'37" (+00'26") | 1000 / 9000 |
| 10 | | 04'51" (+00'40") | 1000 / 10000 |
| 11 | | 05'20" (+01'09") | 1000 / 11000 |
| 12 | | 05'17" (+01'06") | 1000 / 12000 |
| 13 | | 06'12" (+02'01") | 1000 / 13000 |
| 14 | | 05'34" (+01'23") | 1000 / 14000 |
| 15 | | 04'50" (+00'39") | 1000 / 15000 |
| 16 | | 04'38" (+00'27") | 1000 / 16000 |
| 17 | | 04'53" (+00'42") | 1000 / 17000 |
| 18 | | 05'01" (+00'50") | 1000 / 18000 |
| 19 | | 06'22" (+02'11") | 1000 / 19000 |
| 20 | | 05'13" (+01'02") | 1000 / 20000 |
| 21 | | 05'06" (+00'55") | 1000 / 21000 |
| 22 | | 07'08" (+02'57") | 1000 / 22000 |
| 23 | | 05'37" (+01'26") | 1000 / 23000 |
| 24 | | 05'32" (+01'21") | 1000 / 24000 |
| 25 | | 05'39" (+01'28") | 1000 / 25000 |
| 26 | | 06'35" (+02'24") | 1000 / 26000 |
| 27 | | 05'37" (+01'26") | 1000 / 27000 |
| 28 | | 05'19" (+01'08") | 1000 / 28000 |
| 29 | | 06'53" (+02'42") | 1000 / 29000 |
| 30 | | 05'29" (+01'18") | 1000 / 30000 |
| 31 | | 05'24" (+01'13") | 1000 / 31000 |
| 32 | | 05'50" (+01'39") | 1000 / 32000 |
| 33 | | 05'29" (+01'18") | 1000 / 33000 |
| 34 | | 05'26" (+01'15") | 1000 / 34000 |
| 35 | | 05'18" (+01'07") | 1000 / 35000 |
| 36 | | 04'30" (+00'19") | 102 / 35102 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger
38407.5 km | 
7618.5 km
留言 
NIKE AIR ZOOMx VAPORFLY NEXT%2(黑金) 累積 : 1455.3 km
展開計圈分析
