9.4 km | 00:57:00 | 06:02/km日期: 2015-07-28 19:23 - 卡路里: 508 Cal - 總步數: 9208 - 平均步頻: 161 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'14" / 06'00" / 06'10" / 05'50" / 05'50" / 05'55" / 05'51" / 06'09" / 06'21" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'13") | 1011 / 1011 | 178 / 93 |
| 2 | | 06'08" (+00'22") | 1005 / 2017 | 179 / 90 |
| 3 | | 05'46" | 1010 / 3027 | 181 / 95 |
| 4 | | 05'46" | 1009 / 4036 | 182 / 95 |
| 5 | | 05'51" (+00'05") | 1010 / 5047 | 182 / 93 |
| 6 | | 05'48" (+00'02") | 1006 / 6054 | 184 / 93 |
| 7 | | 06'07" (+00'21") | 1004 / 7058 | 181 / 89 |
| 8 | | 06'18" (+00'32") | 1005 / 8064 | 180 / 87 |
| 9 | | 06'17" (+00'31") | 424 / 8488 | 177 / 89 |
7月累積里程 : 185.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'10" | 00:18'24" |
| 4 | 05'50" | 00:24'14" |
| 5 | 05'50" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 05'51" | 00:41'50" |
| 8 | 06'09" | 00:47'59" |
| 9 | 06'21" | 00:54'20" |
| 9.4 | 06'17" | 00:57'00" |
36038.8 km | 
412.3 km
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