17.0 km | 01:41:45 | 05:58/km日期: 2022-04-15 18:09 - 平均心率: 160 - 卡路里: 1017 Cal - 平均步頻: 192 - 濕度: 68%
Pace: 07'05" / 05'44" / 05'50" / 05'49" / 05'49" / 05'25" / 05'36" / 05'32" / 05'44" / 05'45" / 05'40" / 08'41" / 06'13" / 06'10" / 06'29" / 06'41" / 06'55" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'25") | 1000 / 3000 |
| 4 | | 05'49" (+00'25") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'44" (+00'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'16") | 1000 / 11000 |
| 12 | | 06'08" (+00'44") | 1000 / 12000 |
| 13 | | 06'12" (+00'48") | 1000 / 13000 |
| 14 | | 06'09" (+00'45") | 1000 / 14000 |
| 15 | | 06'28" (+01'04") | 1000 / 15000 |
| 16 | | 06'41" (+01'17") | 1000 / 16000 |
| 17 | | 06'54" (+01'30") | 1000 / 17000 |
| 18 | | 09'38" (+04'14") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 178.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'44" | 00:12'49" |
| 3 | 05'50" | 00:18'39" |
| 4 | 05'49" | 00:24'28" |
| 5 | 05'49" | 00:30'17" |
| 6 | 05'25" | 00:35'42" |
| 7 | 05'36" | 00:41'18" |
| 8 | 05'32" | 00:46'50" |
| 9 | 05'44" | 00:52'34" |
| 10 | 05'45" | 00:58'19" |
| 11 | 05'40" | 01:03'59" |
| 12 | 08'41" | 01:12'40" |
| 13 | 06'13" | 01:18'53" |
| 14 | 06'10" | 01:25'03" |
| 15 | 06'29" | 01:31'32" |
| 16 | 06'41" | 01:38'13" |
| 17 | 06'55" | 01:45'08" |
| 17.0 | 09'12" | 01:45'23" |
9386.2 km | 
0.0 km
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