10.0 km | 01:01:45 | 06:09/km日期: 2022-02-09 18:55 - 平均心率: 124 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'49" / 06'13" / 05'54" / 06'35" / 06'10" / 06'21" / 06'15" / 06'09" / 06'04" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'06") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 06'05" (+00'17") | 1000 / 10000 |
| 11 | | 06'19" (+00'31") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 367.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'13" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 06'35" | 00:24'31" |
| 5 | 06'10" | 00:30'41" |
| 6 | 06'21" | 00:37'02" |
| 7 | 06'15" | 00:43'17" |
| 8 | 06'09" | 00:49'26" |
| 9 | 06'04" | 00:55'30" |
| 10 | 06'06" | 01:01'36" |
| 10.0 | 06'19" | 01:01'46" |
46051.8 km | 
5450.6 km
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