11.0 km | 00:51:11 | 04:39/km日期: 2021-05-10 21:53 - 平均心率: 145 - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'33" / 04'31" / 04'39" / 04'31" / 04'41" / 04'40" / 04'45" / 04'46" / 04'47" / 04'46" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'02") | 1000 / 1000 |
| 2 | | 04'31" (+00'01") | 1000 / 2000 |
| 3 | | 04'38" (+00'08") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" (+00'14") | 1000 / 7000 |
| 8 | | 04'45" (+00'15") | 1000 / 8000 |
| 9 | | 04'47" (+00'17") | 1000 / 9000 |
| 10 | | 04'45" (+00'15") | 1000 / 10000 |
| 11 | | 04'42" (+00'12") | 1000 / 11000 |
| 12 | | 03'14" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
57.14 km 
on 輕量雲夜幕黑 累積 :
944.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 04'39" | 00:13'43" |
| 4 | 04'31" | 00:18'14" |
| 5 | 04'41" | 00:22'55" |
| 6 | 04'40" | 00:27'35" |
| 7 | 04'45" | 00:32'20" |
| 8 | 04'46" | 00:37'06" |
| 9 | 04'47" | 00:41'53" |
| 10 | 04'46" | 00:46'39" |
| 11 | 04'42" | 00:51'21" |
| 11.0 | 03'47" | 00:51'23" |
6476.9 km | 
845.5 km
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