15.5 km | 03:24:13 | 13:08/km日期: 2015-02-21 08:46 - 總爬升: 413 m - 卡路里: 839 Cal - 溫度: 20°C - 濕度: 85%
Pace: 09'13" / 12'20" / 11'11" / 20'47" / 22'35" / 18'53" / 16'06" / 15'55" / 06'07" / 05'46" / 05'35" / 16'00" / 06'25" / 06'40" / 18'22" / 23'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'32") | 1007 / 1007 |
| 2 | | 12'13" (+06'34") | 1026 / 2034 |
| 3 | | 11'09" (+05'30") | 1010 / 3044 |
| 4 | | 20'46" (+15'07") | 1013 / 4057 |
| 5 | | 23'10" (+17'31") | 1024 / 5081 |
| 6 | | 18'27" (+12'48") | 1018 / 6100 |
| 7 | | 15'49" (+10'10") | 1014 / 7114 |
| 8 | | 15'00" (+09'21") | 1006 / 8121 |
| 9 | | 06'01" (+00'22") | 1017 / 9138 |
| 10 | | 05'39" | 1002 / 10140 |
| 11 | | 06'36" (+00'57") | 1012 / 11152 |
| 12 | | 15'01" (+09'22") | 1011 / 12164 |
| 13 | | 06'21" (+00'42") | 999 / 13164 |
| 14 | | 06'48" (+01'09") | 1011 / 14175 |
| 15 | | 25'17" (+19'38") | 1023 / 15199 |
| 16 | | 10'43" (+05'04") | 335 / 15534 |
2月累積里程 : 137.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 12'20" | 00:21'33" |
| 3 | 11'11" | 00:32'44" |
| 4 | 20'47" | 00:53'31" |
| 5 | 22'35" | 01:16'06" |
| 6 | 18'53" | 01:34'59" |
| 7 | 16'06" | 01:51'05" |
| 8 | 15'55" | 02:07'00" |
| 9 | 06'07" | 02:13'07" |
| 10 | 05'46" | 02:18'53" |
| 11 | 05'35" | 02:24'28" |
| 12 | 16'00" | 02:40'28" |
| 13 | 06'25" | 02:46'53" |
| 14 | 06'40" | 02:53'33" |
| 15 | 18'22" | 03:11'55" |
| 15.5 | 22'59" | 03:24'13" |
4929.1 km | 
138.5 km
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