8.2 km | 00:58:30 | 07:08/km日期: 2014-12-03 20:25 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'59" / 06'34" / 07'21" / 06'42" / 07'18" / 06'51" / 08'00" / 07'36" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'33" (+00'34") | 1000 / 2000 |
| 3 | | 07'20" (+01'21") | 1000 / 3000 |
| 4 | | 06'41" (+00'42") | 1000 / 4000 |
| 5 | | 07'18" (+01'19") | 1000 / 5000 |
| 6 | | 06'50" (+00'51") | 1000 / 6000 |
| 7 | | 08'00" (+02'01") | 1000 / 7000 |
| 8 | | 07'36" (+01'37") | 1000 / 8000 |
| 9 | | 11'21" (+05'22") | 188 / 8188 |
12月累積里程 : 61.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'34" | 00:12'33" |
| 3 | 07'21" | 00:19'54" |
| 4 | 06'42" | 00:26'36" |
| 5 | 07'18" | 00:33'54" |
| 6 | 06'51" | 00:40'45" |
| 7 | 08'00" | 00:48'45" |
| 8 | 07'36" | 00:56'21" |
| 8.2 | 11'23" | 00:58'30" |
17189.6 km | 
14.0 km
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