8.4 km | 00:56:13 | 06:42/km日期: 2020-10-10 13:47 - 卡路里: 453 Cal - 總步數: 8770 - 平均步頻: 156 - 平均步幅: 95 cm
Pace: 08'32" / 07'19" / 06'35" / 06'22" / 05'35" / 05'20" / 05'28" / 05'43" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'31" (+03'12") | 1001 / 1001 | 121 / 96 |
2 | | 07'16" (+01'57") | 1006 / 2008 | 161 / 85 |
3 | | 06'33" (+01'14") | 1003 / 3011 | 165 / 92 |
4 | | 06'21" (+01'02") | 1001 / 4012 | 166 / 94 |
5 | | 05'34" (+00'15") | 1000 / 5013 | 179 / 99 |
6 | | 05'19" | 1007 / 6021 | 181 / 103 |
7 | | 05'29" (+00'10") | 1006 / 7027 | 176 / 102 |
8 | | 05'40" (+00'21") | 1009 / 8037 | 180 / 97 |
9 | | 13'21" (+08'02") | 389 / 8426 | 79 / 94 |
10月累積里程 : 132.41 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'19" | 00:15'51" |
3 | 06'35" | 00:22'26" |
4 | 06'22" | 00:28'48" |
5 | 05'35" | 00:34'23" |
6 | 05'20" | 00:39'43" |
7 | 05'28" | 00:45'11" |
8 | 05'43" | 00:50'54" |
8.4 | 13'39" | 00:56'13" |