12.8 km | 01:28:09 | 06:53/km日期: 2014-11-20 05:28 - 地點: 衛武營 - 卡路里: 829 Cal - 溫度: 20°C - 濕度: 89%
Pace: 08'16" / 07'36" / 07'23" / 06'45" / 07'05" / 06'13" / 06'40" / 06'36" / 06'40" / 06'32" / 06'39" / 06'57" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'59") | 991 / 991 |
| 2 | | 07'34" (+01'15") | 939 / 1931 |
| 3 | | 07'23" (+01'04") | 998 / 2929 |
| 4 | | 06'43" (+00'24") | 999 / 3928 |
| 5 | | 07'03" (+00'44") | 986 / 4915 |
| 6 | | 06'19" | 1015 / 5930 |
| 7 | | 06'37" (+00'18") | 1001 / 6931 |
| 8 | | 06'35" (+00'16") | 942 / 7874 |
| 9 | | 06'40" (+00'21") | 1005 / 8879 |
| 10 | | 06'30" (+00'11") | 1005 / 9884 |
| 11 | | 06'40" (+00'21") | 996 / 10881 |
| 12 | | 06'57" (+00'38") | 1002 / 11884 |
| 13 | | 06'48" (+00'29") | 818 / 12702 |
今天跑起來比較順了，還遇到好幾位高手，自己就在裡面亂繞囉，吸收天地精華，哇哈哈哈！
11月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'36" | 00:15'52" |
| 3 | 07'23" | 00:23'15" |
| 4 | 06'45" | 00:30'00" |
| 5 | 07'05" | 00:37'05" |
| 6 | 06'13" | 00:43'18" |
| 7 | 06'40" | 00:49'58" |
| 8 | 06'36" | 00:56'34" |
| 9 | 06'40" | 01:03'14" |
| 10 | 06'32" | 01:09'46" |
| 11 | 06'39" | 01:16'25" |
| 12 | 06'57" | 01:23'22" |
| 12.7 | 06'48" | 01:28'09" |
64363.9 km | 
74.3 km
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