13.0 km | 01:13:59 | 05:40/km日期: 2020-10-06 04:45 - 卡路里: 703 Cal - 總步數: 12680 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'28" / 06'18" / 05'52" / 05'15" / 05'19" / 04'57" / 05'18" / 06'51" / 06'25" / 06'46" / 04'50" / 04'27" / 05'00" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+02'04") | 1001 / 1001 | 167 / 91 |
| 2 | | 06'11" (+01'43") | 1004 / 2005 | 176 / 91 |
| 3 | | 05'49" (+01'21") | 1006 / 3012 | 181 / 94 |
| 4 | | 05'13" (+00'45") | 1003 / 4015 | 182 / 104 |
| 5 | | 05'19" (+00'51") | 1007 / 5023 | 182 / 102 |
| 6 | | 04'53" (+00'25") | 1010 / 6033 | 185 / 110 |
| 7 | | 05'16" (+00'48") | 1007 / 7041 | 183 / 103 |
| 8 | | 06'46" (+02'18") | 1000 / 8041 | 155 / 94 |
| 9 | | 06'26" (+01'58") | 1003 / 9044 | 154 / 100 |
| 10 | | 06'43" (+02'15") | 1005 / 10050 | 137 / 107 |
| 11 | | 04'47" (+00'19") | 1000 / 11050 | 183 / 113 |
| 12 | | 04'28" | 1005 / 12056 | 182 / 122 |
| 13 | | 04'58" (+00'30") | 1004 / 13061 | 174 / 115 |
10月累積里程 : 132.41 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 05'52" | 00:18'38" |
| 4 | 05'15" | 00:23'53" |
| 5 | 05'19" | 00:29'12" |
| 6 | 04'57" | 00:34'09" |
| 7 | 05'18" | 00:39'27" |
| 8 | 06'51" | 00:46'18" |
| 9 | 06'25" | 00:52'43" |
| 10 | 06'46" | 00:59'29" |
| 11 | 04'50" | 01:04'19" |
| 12 | 04'27" | 01:08'46" |
| 13 | 05'00" | 01:13'46" |
| 13.0 | 08'59" | 01:13'59" |
展開計圈分析
留言 
