22.4 km | 01:57:37 | 05:15/km日期: 2020-10-09 04:52 - 地點: chc jsp - 天氣: cloudy - 卡路里: 1257 Cal - 平均步頻: 6
Pace: 07'35" / 05'55" / 05'50" / 05'34" / 05'59" / 05'38" / 05'27" / 05'06" / 04'57" / 04'53" / 05'07" / 05'00" / 04'55" / 04'58" / 04'57" / 04'52" / 05'04" / 04'47" / 04'28" / 04'35" / 04'40" / 04'49" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+03'04") | 997 / 997 |
2 | | 05'58" (+01'32") | 1008 / 2005 |
3 | | 05'49" (+01'23") | 1001 / 3007 |
4 | | 05'35" (+01'09") | 994 / 4001 |
5 | | 05'58" (+01'32") | 1000 / 5002 |
6 | | 05'36" (+01'10") | 1005 / 6007 |
7 | | 05'27" (+01'01") | 997 / 7004 |
8 | | 05'05" (+00'39") | 1000 / 8005 |
9 | | 04'56" (+00'30") | 1002 / 9007 |
10 | | 04'53" (+00'27") | 1012 / 10019 |
11 | | 05'05" (+00'39") | 992 / 11012 |
12 | | 05'01" (+00'35") | 1023 / 12036 |
13 | | 04'53" (+00'27") | 1007 / 13043 |
14 | | 04'56" (+00'30") | 998 / 14042 |
15 | | 04'57" (+00'31") | 1003 / 15045 |
16 | | 04'52" (+00'26") | 1005 / 16051 |
17 | | 05'05" (+00'39") | 998 / 17049 |
18 | | 04'48" (+00'22") | 1003 / 18053 |
19 | | 04'26" | 1001 / 19055 |
20 | | 04'37" (+00'11") | 993 / 20048 |
21 | | 04'31" (+00'05") | 1015 / 21064 |
22 | | 04'55" (+00'29") | 990 / 22055 |
23 | | 05'16" (+00'50") | 344 / 22399 |
10月累積里程 :
641.71 km 跟上來 -3 累積 :
1052.3 kmAndroid - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 05'55" | 00:13'30" |
3 | 05'50" | 00:19'20" |
4 | 05'34" | 00:24'54" |
5 | 05'59" | 00:30'53" |
6 | 05'38" | 00:36'31" |
7 | 05'27" | 00:41'58" |
8 | 05'06" | 00:47'04" |
9 | 04'57" | 00:52'01" |
10 | 04'53" | 00:56'54" |
11 | 05'07" | 01:02'01" |
12 | 05'00" | 01:07'01" |
13 | 04'55" | 01:11'56" |
14 | 04'58" | 01:16'54" |
15 | 04'57" | 01:21'51" |
16 | 04'52" | 01:26'43" |
17 | 05'04" | 01:31'47" |
18 | 04'47" | 01:36'34" |
19 | 04'28" | 01:41'02" |
20 | 04'35" | 01:45'37" |
21 | 04'40" | 01:50'17" |
22 | 04'49" | 01:55'06" |
22.4 | 05'10" | 01:57'10" |