36.5 km | 03:01:07 | 04:57/km日期: 2020-10-04 05:11 - 總爬升: 738 m - 平均心率: 132 - 卡路里: 1564 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85%
Pace: 07'01" / 11'08" / 09'25" / 05'17" / 05'01" / 05'22" / 09'56" / 05'05" / 04'45" / 04'26" / 08'57" / 05'11" / 04'28" / 04'30" / 06'10" / 05'04" / 08'05" / 05'16" / 05'15" / 10'04" / 04'09" / 04'14" / 04'02" / 04'07" / 10'11" / 04'22" / 04'13" / 04'27" / 07'17" / 05'26" / 06'35" / 07'12" / 04'25" / 06'31" / 04'50" / 07'47" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'57") | 1000 / 1000 |
| 2 | | 06'34" (+02'32") | 1000 / 2000 |
| 3 | | 06'00" (+01'58") | 1000 / 3000 |
| 4 | | 05'16" (+01'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'59") | 1000 / 5000 |
| 6 | | 05'21" (+01'19") | 1000 / 6000 |
| 7 | | 05'14" (+01'12") | 1000 / 7000 |
| 8 | | 05'04" (+01'02") | 1000 / 8000 |
| 9 | | 04'45" (+00'43") | 1000 / 9000 |
| 10 | | 04'25" (+00'23") | 1000 / 10000 |
| 11 | | 04'31" (+00'29") | 1000 / 11000 |
| 12 | | 04'54" (+00'52") | 1000 / 12000 |
| 13 | | 04'27" (+00'25") | 1000 / 13000 |
| 14 | | 04'30" (+00'28") | 1000 / 14000 |
| 15 | | 05'02" (+01'00") | 1000 / 15000 |
| 16 | | 05'04" (+01'02") | 1000 / 16000 |
| 17 | | 04'36" (+00'34") | 1000 / 17000 |
| 18 | | 05'15" (+01'13") | 1000 / 18000 |
| 19 | | 05'15" (+01'13") | 1000 / 19000 |
| 20 | | 04'39" (+00'37") | 1000 / 20000 |
| 21 | | 04'08" (+00'06") | 1000 / 21000 |
| 22 | | 04'14" (+00'12") | 1000 / 22000 |
| 23 | | 04'02" | 1000 / 23000 |
| 24 | | 04'06" (+00'04") | 1000 / 24000 |
| 25 | | 04'09" (+00'07") | 1000 / 25000 |
| 26 | | 04'21" (+00'19") | 1000 / 26000 |
| 27 | | 04'13" (+00'11") | 1000 / 27000 |
| 28 | | 04'26" (+00'24") | 1000 / 28000 |
| 29 | | 05'50" (+01'48") | 1000 / 29000 |
| 30 | | 05'26" (+01'24") | 1000 / 30000 |
| 31 | | 05'13" (+01'11") | 1000 / 31000 |
| 32 | | 04'48" (+00'46") | 1000 / 32000 |
| 33 | | 04'25" (+00'23") | 1000 / 33000 |
| 34 | | 05'45" (+01'43") | 1000 / 34000 |
| 35 | | 04'50" (+00'48") | 1000 / 35000 |
| 36 | | 05'04" (+01'02") | 1000 / 36000 |
| 37 | | 05'48" (+01'46") | 508 / 36508 |
新竹蔡德甫
新竹蔡德甫
52742.9 km | 
1509.4 km
留言 
展開計圈分析
