18.5 km | 01:26:51 | 04:42/km日期: 2020-08-15 15:35 - 平均心率: 137 - 卡路里: 701 Cal - 溫度: 36°C - 濕度: 46%
Pace: 05'02" / 04'47" / 04'28" / 04'37" / 04'29" / 04'42" / 04'27" / 05'01" / 03'40" / 04'40" / 03'47" / 05'06" / 04'07" / 05'02" / 05'00" / 05'13" / 05'11" / 05'05" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 295.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'28" | 00:14'17" |
| 4 | 04'37" | 00:18'54" |
| 5 | 04'29" | 00:23'23" |
| 6 | 04'42" | 00:28'05" |
| 7 | 04'27" | 00:32'32" |
| 8 | 05'01" | 00:37'33" |
| 9 | 03'40" | 00:41'13" |
| 10 | 04'40" | 00:45'53" |
| 11 | 03'47" | 00:49'40" |
| 12 | 05'06" | 00:54'46" |
| 13 | 04'07" | 00:58'53" |
| 14 | 05'02" | 01:03'55" |
| 15 | 05'00" | 01:08'55" |
| 16 | 05'13" | 01:14'08" |
| 17 | 05'11" | 01:19'19" |
| 18 | 05'05" | 01:24'24" |
| 18.5 | 05'12" | 01:26'51" |
22598.6 km | 
2075.8 km
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