10.3 km | 01:00:52 | 05:52/km日期: 2020-07-23 18:22 - 卡路里: 712 Cal - 平均步頻: 176
Pace: 05'42" / 05'46" / 05'57" / 05'54" / 05'55" / 05'55" / 05'55" / 05'58" / 05'54" / 05'52" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'45" (+00'04") | 1000 / 2000 |
3 | | 05'57" (+00'16") | 1000 / 3000 |
4 | | 05'53" (+00'12") | 1000 / 4000 |
5 | | 05'55" (+00'14") | 1000 / 5000 |
6 | | 05'54" (+00'13") | 1000 / 6000 |
7 | | 05'54" (+00'13") | 1000 / 7000 |
8 | | 05'58" (+00'17") | 1000 / 8000 |
9 | | 05'54" (+00'13") | 1000 / 9000 |
10 | | 05'51" (+00'10") | 1000 / 10000 |
11 | | 05'50" (+00'09") | 353 / 10353 |
7月累積里程 :
148.10 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'46" | 00:11'28" |
3 | 05'57" | 00:17'25" |
4 | 05'54" | 00:23'19" |
5 | 05'55" | 00:29'14" |
6 | 05'55" | 00:35'09" |
7 | 05'55" | 00:41'04" |
8 | 05'58" | 00:47'02" |
9 | 05'54" | 00:52'56" |
10 | 05'52" | 00:58'48" |
10.4 | 05'50" | 01:00'52" |