15.3 km | 01:30:39 | 05:56/km日期: 2020-06-01 05:46 - 卡路里: 1017 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 97%
Pace: 05'55" / 05'33" / 06'14" / 06'21" / 06'48" / 06'03" / 06'00" / 05'54" / 05'40" / 07'02" / 05'48" / 05'45" / 05'49" / 05'51" / 05'42" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'21") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 06'13" (+00'40") | 1000 / 3000 |
4 | | 06'21" (+00'48") | 1000 / 4000 |
5 | | 06'47" (+01'14") | 1000 / 5000 |
6 | | 06'03" (+00'30") | 1000 / 6000 |
7 | | 05'59" (+00'26") | 1000 / 7000 |
8 | | 05'54" (+00'21") | 1000 / 8000 |
9 | | 05'39" (+00'06") | 1000 / 9000 |
10 | | 05'42" (+00'09") | 1000 / 10000 |
11 | | 05'47" (+00'14") | 1000 / 11000 |
12 | | 05'45" (+00'12") | 1000 / 12000 |
13 | | 05'49" (+00'16") | 1000 / 13000 |
14 | | 05'50" (+00'17") | 1000 / 14000 |
15 | | 05'42" (+00'09") | 1000 / 15000 |
16 | | 05'41" (+00'08") | 276 / 15276 |
6月累積里程 : 371.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 06'14" | 00:17'42" |
4 | 06'21" | 00:24'03" |
5 | 06'48" | 00:30'51" |
6 | 06'03" | 00:36'54" |
7 | 06'00" | 00:42'54" |
8 | 05'54" | 00:48'48" |
9 | 05'40" | 00:54'28" |
10 | 07'02" | 01:01'30" |
11 | 05'48" | 01:07'18" |
12 | 05'45" | 01:13'03" |
13 | 05'49" | 01:18'52" |
14 | 05'51" | 01:24'43" |
15 | 05'42" | 01:30'25" |
15.3 | 05'43" | 01:32'00" |