14.7 km | 01:34:16 | 06:25/km日期: 2020-05-16 05:30 - 總爬升: 102 m - 卡路里: 793 Cal - 總步數: 15618 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'23" / 07'01" / 07'12" / 06'44" / 06'23" / 06'16" / 05'58" / 05'53" / 06'23" / 05'35" / 09'09" / 06'54" / 04'45" / 04'52" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'37") | 1008 / 1008 | 169 / 80 |
| 2 | | 07'00" (+02'18") | 1002 / 2010 | 175 / 81 |
| 3 | | 07'09" (+02'27") | 1006 / 3016 | 176 / 79 |
| 4 | | 06'42" (+02'00") | 1003 / 4020 | 179 / 83 |
| 5 | | 06'21" (+01'39") | 1003 / 5024 | 180 / 87 |
| 6 | | 06'16" (+01'34") | 1007 / 6031 | 180 / 88 |
| 7 | | 05'55" (+01'13") | 1007 / 7038 | 181 / 93 |
| 8 | | 05'52" (+01'10") | 1002 / 8040 | 179 / 94 |
| 9 | | 06'20" (+01'38") | 1006 / 9047 | 179 / 87 |
| 10 | | 05'34" (+00'52") | 1002 / 10049 | 179 / 99 |
| 11 | | 09'06" (+04'24") | 1004 / 11054 | 92 / 118 |
| 12 | | 06'52" (+02'10") | 1004 / 12058 | 129 / 112 |
| 13 | | 04'42" | 1010 / 13068 | 179 / 118 |
| 14 | | 04'49" (+00'07") | 1009 / 14078 | 179 / 115 |
| 15 | | 05'27" (+00'45") | 687 / 14765 | 161 / 113 |
5月累積里程 : 159.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'01" | 00:14'24" |
| 3 | 07'12" | 00:21'36" |
| 4 | 06'44" | 00:28'20" |
| 5 | 06'23" | 00:34'43" |
| 6 | 06'16" | 00:40'59" |
| 7 | 05'58" | 00:46'57" |
| 8 | 05'53" | 00:52'50" |
| 9 | 06'23" | 00:59'13" |
| 10 | 05'35" | 01:04'48" |
| 11 | 09'09" | 01:13'57" |
| 12 | 06'54" | 01:20'51" |
| 13 | 04'45" | 01:25'36" |
| 14 | 04'52" | 01:30'28" |
| 14.7 | 05'31" | 01:34'16" |
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