14.1 km | 01:09:04 | 04:54/km日期: 2020-04-15 06:07 - 平均心率: 167 - 卡路里: 805 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'06" / 05'35" / 05'01" / 04'51" / 04'45" / 04'36" / 04'41" / 04'42" / 04'37" / 04'35" / 04'44" / 04'44" / 04'46" / 04'58" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
381.17 km 
Nike Zoom Vaporfly 4% Flyknit 累積 :
1782.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'01" | 00:16'42" |
| 4 | 04'51" | 00:21'33" |
| 5 | 04'45" | 00:26'18" |
| 6 | 04'36" | 00:30'54" |
| 7 | 04'41" | 00:35'35" |
| 8 | 04'42" | 00:40'17" |
| 9 | 04'37" | 00:44'54" |
| 10 | 04'35" | 00:49'29" |
| 11 | 04'44" | 00:54'13" |
| 12 | 04'44" | 00:58'57" |
| 13 | 04'46" | 01:03'43" |
| 14 | 04'58" | 01:08'41" |
| 14.1 | 04'43" | 01:08'59" |
54469.0 km | 
4520.0 km
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