15.0 km | 01:29:22 | 05:58/km日期: 2014-09-11 06:38 - 卡路里: 902 Cal
Pace: 06'11" / 06'01" / 05'59" / 06'35" / 05'46" / 05'47" / 05'50" / 07'22" / 05'43" / 05'55" / 05'48" / 05'52" / 06'22" / 06'18" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 3000 / 3000 |
2 | | 06'02" (+00'14") | 3000 / 6000 |
3 | | 05'48" | 3000 / 9000 |
4 | | 05'50" (+00'02") | 3000 / 12000 |
5 | | 06'07" (+00'19") | 2956 / 14956 |
9月累積里程 :
119.95 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'01" | 00:12'12" |
3 | 05'59" | 00:18'11" |
4 | 06'35" | 00:24'46" |
5 | 05'46" | 00:30'32" |
6 | 05'47" | 00:36'19" |
7 | 05'50" | 00:42'09" |
8 | 07'22" | 00:49'31" |
9 | 05'43" | 00:55'14" |
10 | 05'55" | 01:01'09" |
11 | 05'48" | 01:06'57" |
12 | 05'52" | 01:12'49" |
13 | 06'22" | 01:19'11" |
14 | 06'18" | 01:25'29" |
15.0 | 05'40" | 01:30'55" |