11.8 km | 01:10:20 | 05:57/km日期: 2014-09-05 07:09 - 卡路里: 711 Cal
Pace: 05'34" / 06'23" / 06'08" / 06'00" / 06'08" / 06'01" / 05'58" / 06'02" / 05'59" / 06'26" / 05'53" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 3000 / 3000 |
2 | | 06'02" (+00'14") | 3000 / 6000 |
3 | | 05'59" (+00'11") | 3000 / 9000 |
4 | | 06'00" (+00'12") | 2796 / 11796 |
9月累積里程 :
119.95 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'23" | 00:11'57" |
3 | 06'08" | 00:18'05" |
4 | 06'00" | 00:24'05" |
5 | 06'08" | 00:30'13" |
6 | 06'01" | 00:36'14" |
7 | 05'58" | 00:42'12" |
8 | 06'02" | 00:48'14" |
9 | 05'59" | 00:54'13" |
10 | 06'26" | 01:00'39" |
11 | 05'53" | 01:06'32" |
11.8 | 06'16" | 01:11'32" |