10.3 km | 01:01:01 | 05:54/km日期: 2020-02-20 20:17 - 地點: 海科大 - 卡路里: 557 Cal - 總步數: 10970 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'54" / 06'06" / 05'49" / 05'59" / 05'50" / 06'02" / 05'55" / 06'03" / 05'58" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'17") | 1010 / 1010 | 183 / 92 |
2 | | 05'57" (+00'18") | 1008 / 2019 | 181 / 92 |
3 | | 05'49" (+00'10") | 1008 / 3027 | 180 / 95 |
4 | | 05'56" (+00'17") | 1005 / 4033 | 179 / 93 |
5 | | 05'45" (+00'06") | 1003 / 5036 | 180 / 96 |
6 | | 06'03" (+00'24") | 1005 / 6042 | 179 / 92 |
7 | | 05'53" (+00'14") | 1003 / 7045 | 178 / 94 |
8 | | 06'01" (+00'22") | 1006 / 8051 | 178 / 92 |
9 | | 05'55" (+00'16") | 1005 / 9057 | 179 / 94 |
10 | | 05'39" | 1008 / 10065 | 177 / 99 |
11 | | 05'07" | 321 / 10386 | 180 / 107 |
2月累積里程 :
129.07 km 牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'06" | 00:12'00" |
3 | 05'49" | 00:17'49" |
4 | 05'59" | 00:23'48" |
5 | 05'50" | 00:29'38" |
6 | 06'02" | 00:35'40" |
7 | 05'55" | 00:41'35" |
8 | 06'03" | 00:47'38" |
9 | 05'58" | 00:53'36" |
10 | 05'39" | 00:59'15" |
10.3 | 05'29" | 01:01'01" |