14.3 km | 01:33:02 | 06:30/km日期: 2020-01-05 07:21 - 平均心率: 134 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90%
Pace: 06'17" / 05'59" / 06'07" / 06'20" / 06'28" / 06'31" / 06'45" / 06'37" / 06'25" / 06'38" / 06'46" / 06'44" / 06'48" / 06'38" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'06" (+00'08") | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 06'27" (+00'29") | 1000 / 5000 |
| 6 | | 06'31" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+00'46") | 1000 / 7000 |
| 8 | | 06'37" (+00'39") | 1000 / 8000 |
| 9 | | 06'24" (+00'26") | 1000 / 9000 |
| 10 | | 06'38" (+00'40") | 1000 / 10000 |
| 11 | | 06'45" (+00'47") | 1000 / 11000 |
| 12 | | 06'44" (+00'46") | 1000 / 12000 |
| 13 | | 06'47" (+00'49") | 1000 / 13000 |
| 14 | | 06'38" (+00'40") | 1000 / 14000 |
| 15 | | 06'47" (+00'49") | 294 / 14294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
80.65 km 
MIZUNO wave rider 18 累積 :
3047.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 06'20" | 00:24'43" |
| 5 | 06'28" | 00:31'11" |
| 6 | 06'31" | 00:37'42" |
| 7 | 06'45" | 00:44'27" |
| 8 | 06'37" | 00:51'04" |
| 9 | 06'25" | 00:57'29" |
| 10 | 06'38" | 01:04'07" |
| 11 | 06'46" | 01:10'53" |
| 12 | 06'44" | 01:17'37" |
| 13 | 06'48" | 01:24'25" |
| 14 | 06'38" | 01:31'03" |
| 14.3 | 06'47" | 01:33'03" |
7495.9 km | 
8919.7 km
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