7.4 km | 00:55:17 | 07:26/km日期: 2019-09-28 11:04 - 卡路里: 651 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71% - PM2.5: 普通(50)
Pace: 06'48" / 07'50" / 07'28" / 07'20" / 07'47" / 07'40" / 08'53" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1000 / 1000 |
2 | | 07'07" (+00'19") | 1000 / 2000 |
3 | | 07'28" (+00'40") | 1000 / 3000 |
4 | | 07'19" (+00'31") | 1000 / 4000 |
5 | | 07'46" (+00'58") | 1000 / 5000 |
6 | | 07'40" (+00'52") | 1000 / 6000 |
7 | | 07'43" (+00'55") | 1000 / 7000 |
8 | | 07'42" (+00'54") | 434 / 7434 |
9月累積里程 : 182.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'50" | 00:14'38" |
3 | 07'28" | 00:22'06" |
4 | 07'20" | 00:29'26" |
5 | 07'47" | 00:37'13" |
6 | 07'40" | 00:44'53" |
7 | 08'53" | 00:53'46" |
7.4 | 07'42" | 00:57'07" |