21.0 km | 02:13:44 | 06:21/km日期: 2019-08-10 08:45 - 總爬升: 200 m - 平均心率: 151 - 卡路里: 1135 Cal - 總步數: 21250 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 83%
Pace: 05'53" / 06'06" / 06'50" / 07'16" / 07'03" / 06'30" / 07'15" / 07'26" / 07'55" / 07'26" / 07'34" / 08'44" / 05'24" / 00'07" / 03'28" / 04'55" / 03'23" / 02'54" / 03'52" / 02'34" / 04'03" / 06'53" / 06'38" / 89'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+03'29") | 1002 / 1002 | 171 / 92 |
| 2 | | 06'32" (+03'41") | 1000 / 2002 | 174 / 87 |
| 3 | | 06'44" (+03'53") | 1000 / 3002 | 175 / 84 |
| 4 | | 07'24" (+04'33") | 1001 / 4004 | 177 / 76 |
| 5 | | 07'05" (+04'14") | 1001 / 5005 | 181 / 77 |
| 6 | | 06'41" (+03'50") | 1000 / 6006 | 174 / 85 |
| 7 | | 07'20" (+04'29") | 1000 / 7007 | 178 / 76 |
| 8 | | 08'35" (+05'44") | 1000 / 8008 | 182 / 63 |
| 9 | | 07'29" (+04'38") | 1000 / 9008 | 187 / 71 |
| 10 | | 07'35" (+04'44") | 1000 / 10009 | 175 / 75 |
| 11 | | 10'10" (+07'19") | 1001 / 11010 | 194 / 50 |
| 12 | | 06'51" (+04'00") | 1001 / 12012 | 177 / 81 |
| 13 | | 08'54" (+06'03") | 1005 / 13018 | 159 / 70 |
| 14 | | 03'16" (+00'25") | 1000 / 14018 | 30 / 1000 |
| 15 | | 02'51" | 1000 / 15018 | 11 / 2942 |
| 16 | | 03'56" (+01'05") | 1006 / 16025 | 17 / 1438 |
| 17 | | 03'23" (+00'32") | 1001 / 17027 | 22 / 1318 |
| 18 | | 03'00" (+00'09") | 1003 / 18030 | 65 / 506 |
| 19 | | 05'25" (+02'34") | 1000 / 19031 | 159 / 115 |
| 20 | | 06'58" (+04'07") | 1001 / 20033 | 178 / 80 |
| 21 | | 06'47" (+03'56") | 1000 / 21034 | 177 / 82 |
| 22 | | 01:35'14" (+32'23") | 0 / 21035 | 180 / 5 |
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mizno rider 累積 : 42.0 km
展開計圈分析
