14.1 km | 01:41:33 | 07:11/km日期: 2019-03-03 15:42 - 平均心率: 134 - 卡路里: 992 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'15" / 06'56" / 07'20" / 07'25" / 07'37" / 07'24" / 07'36" / 07'44" / 07'18" / 07'55" / 06'26" / 06'58" / 06'26" / 06'26" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'56") | 1000 / 1000 |
| 2 | | 06'56" (+00'39") | 1000 / 2000 |
| 3 | | 07'20" (+01'03") | 1000 / 3000 |
| 4 | | 07'24" (+01'07") | 1000 / 4000 |
| 5 | | 07'36" (+01'19") | 1000 / 5000 |
| 6 | | 07'23" (+01'06") | 1000 / 6000 |
| 7 | | 07'35" (+01'18") | 1000 / 7000 |
| 8 | | 07'43" (+01'26") | 1000 / 8000 |
| 9 | | 07'18" (+01'01") | 1000 / 9000 |
| 10 | | 07'54" (+01'37") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 07'06" (+00'49") | 1000 / 12000 |
| 13 | | 06'25" (+00'08") | 1000 / 13000 |
| 14 | | 06'26" (+00'09") | 1000 / 14000 |
| 15 | | 06'20" (+00'03") | 127 / 14127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
123.60 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'56" | 00:14'11" |
| 3 | 07'20" | 00:21'31" |
| 4 | 07'25" | 00:28'56" |
| 5 | 07'37" | 00:36'33" |
| 6 | 07'24" | 00:43'57" |
| 7 | 07'36" | 00:51'33" |
| 8 | 07'44" | 00:59'17" |
| 9 | 07'18" | 01:06'35" |
| 10 | 07'55" | 01:14'30" |
| 11 | 06'26" | 01:20'56" |
| 12 | 06'58" | 01:27'54" |
| 13 | 06'26" | 01:34'20" |
| 14 | 06'26" | 01:40'46" |
| 14.1 | 06'17" | 01:41'34" |
展開計圈分析
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