7.1 km | 00:47:50 | 06:42/km日期: 2018-11-17 06:08 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 危險(74)
Pace: 06'56" / 06'18" / 06'55" / 06'24" / 07'04" / 06'40" / 06'42" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'38") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'47" (+00'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1000 / 4000 |
| 5 | | 07'03" (+00'46") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 06'42" (+00'25") | 1000 / 7000 |
| 8 | | 06'57" (+00'40") | 123 / 7123 |
11月累積里程 :
127.73 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'55" | 00:20'09" |
| 4 | 06'24" | 00:26'33" |
| 5 | 07'04" | 00:33'37" |
| 6 | 06'40" | 00:40'17" |
| 7 | 06'42" | 00:46'59" |
| 7.1 | 06'59" | 00:47'51" |
展開計圈分析
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