8.1 km | 00:42:05 | 05:12/km日期: 2018-10-14 17:17 - 卡路里: 436 Cal - 總步數: 7344 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 05'24" / 05'09" / 05'06" / 05'06" / 05'06" / 04'59" / 05'23" / 05'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'29") | 1008 / 1008 | 166 / 111 |
2 | | 05'05" (+00'09") | 1000 / 2008 | 173 / 113 |
3 | | 05'05" (+00'09") | 1001 / 3009 | 173 / 112 |
4 | | 05'04" (+00'08") | 1004 / 4014 | 175 / 112 |
5 | | 05'07" (+00'11") | 1006 / 5020 | 175 / 111 |
6 | | 04'56" | 1007 / 6027 | 178 / 113 |
7 | | 05'21" (+00'25") | 1003 / 7030 | 176 / 105 |
8 | | 05'19" (+00'23") | 1000 / 8030 | 177 / 106 |
9 | | 05'42" (+00'46") | 84 / 8115 | 182 / 96 |
10月累積里程 : 153.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 05'06" | 00:25'51" |
6 | 04'59" | 00:30'50" |
7 | 05'23" | 00:36'13" |
8 | 05'22" | 00:41'35" |
8.1 | 05'54" | 00:42'05" |