21.4 km | 02:01:20 | 05:40/km日期: 2014-02-23 06:08 - 地點: 渣打半馬 - 天氣: 涼~熱~ - 卡路里: 1404 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'08" / 05'24" / 05'40" / 05'44" / 05'52" / 05'56" / 05'20" / 05'44" / 07'16" / 05'56" / 05'40" / 05'44" / 05'28" / 04'40" / 05'16" / 05'24" / 05'36" / 06'00" / 05'28" / 05'28" / 05'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+04'52") | 1002 / 1002 |
| 2 | | 05'26" (+04'08") | 998 / 2001 |
| 3 | | 05'40" (+04'22") | 1006 / 3008 |
| 4 | | 05'43" (+04'25") | 990 / 3998 |
| 5 | | 05'50" (+04'32") | 1016 / 5014 |
| 6 | | 05'22" (+04'04") | 984 / 5998 |
| 7 | | 01'18" | 1002 / 7000 |
| 8 | | 06'23" (+05'05") | 1006 / 8006 |
| 9 | | 07'14" (+05'56") | 996 / 9002 |
| 10 | | 05'09" (+03'51") | 1000 / 10002 |
| 11 | | 06'04" (+04'46") | 997 / 10999 |
| 12 | | 05'49" (+04'31") | 997 / 11996 |
| 13 | | 05'27" (+04'09") | 1002 / 12998 |
| 14 | | 05'28" (+04'10") | 998 / 13996 |
| 15 | | 04'34" (+03'16") | 1004 / 15000 |
| 16 | | 05'16" (+03'58") | 1002 / 16001 |
| 17 | | 05'48" (+04'30") | 996 / 16997 |
| 18 | | 05'28" (+04'10") | 1004 / 18002 |
| 19 | | 06'00" (+04'42") | 996 / 18998 |
| 20 | | 05'28" (+04'10") | 997 / 19995 |
| 21 | | 05'30" (+04'12") | 993 / 20988 |
| 22 | | 05'28" (+04'10") | 1008 / 21996 |
| 23 | | 05'47" (+04'29") | 92 / 22088 |
2月累積里程 : 219.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'52" | 00:28'48" |
| 6 | 05'56" | 00:34'44" |
| 7 | 05'20" | 00:40'04" |
| 8 | 05'44" | 00:45'48" |
| 9 | 07'16" | 00:53'04" |
| 10 | 05'56" | 00:59'00" |
| 11 | 05'40" | 01:04'40" |
| 12 | 05'44" | 01:10'24" |
| 13 | 05'28" | 01:15'52" |
| 14 | 04'40" | 01:20'32" |
| 15 | 05'16" | 01:25'48" |
| 16 | 05'24" | 01:31'12" |
| 17 | 05'36" | 01:36'48" |
| 18 | 06'00" | 01:42'48" |
| 19 | 05'28" | 01:48'16" |
| 20 | 05'28" | 01:53'44" |
| 21 | 05'36" | 01:59'20" |
| 22.1 | 01'42" | 02:01'12" |
22222.7 km | 
9206.1 km
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