20.3 km | 02:45:33 | 08:09/km日期: 2018-05-12 06:17 - 總爬升: 548 m - 地點: 至善國中 風櫃嘴 - 天氣: 晴 - 卡路里: 1224 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'55" / 08'02" / 07'52" / 08'15" / 08'25" / 07'47" / 11'18" / 10'01" / 09'53" / 13'57" / 06'24" / 12'30" / 06'17" / 06'14" / 06'13" / 06'15" / 08'48" / 05'57" / 05'49" / 06'19" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'56") | 998 / 998 |
2 | | 08'03" (+02'10") | 993 / 1992 |
3 | | 07'53" (+02'00") | 1001 / 2993 |
4 | | 08'16" (+02'23") | 1009 / 4003 |
5 | | 08'24" (+02'31") | 1001 / 5004 |
6 | | 07'47" (+01'54") | 998 / 6003 |
7 | | 11'17" (+05'24") | 1012 / 7015 |
8 | | 09'58" (+04'05") | 990 / 8006 |
9 | | 09'58" (+04'05") | 1009 / 9015 |
10 | | 13'39" (+07'46") | 1015 / 10031 |
11 | | 06'30" (+00'37") | 999 / 11030 |
12 | | 12'26" (+06'33") | 1005 / 12036 |
13 | | 06'13" (+00'20") | 1001 / 13038 |
14 | | 06'13" (+00'20") | 1005 / 14043 |
15 | | 06'15" (+00'22") | 996 / 15040 |
16 | | 06'16" (+00'23") | 1008 / 16048 |
17 | | 08'46" (+02'53") | 998 / 17047 |
18 | | 05'53" | 996 / 18044 |
19 | | 05'54" (+00'01") | 1004 / 19049 |
20 | | 06'17" (+00'24") | 1000 / 20049 |
21 | | 06'05" (+00'12") | 290 / 20340 |
5月累積里程 :
29.30 km 輕雲拖 7 累積 :
1679.1 kmAndroid - Sony Ericsson LT26ii 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 08'02" | 00:14'57" |
3 | 07'52" | 00:22'49" |
4 | 08'15" | 00:31'04" |
5 | 08'25" | 00:39'29" |
6 | 07'47" | 00:47'16" |
7 | 11'18" | 00:58'34" |
8 | 10'01" | 01:08'35" |
9 | 09'53" | 01:18'28" |
10 | 13'57" | 01:32'25" |
11 | 06'24" | 01:38'49" |
12 | 12'30" | 01:51'19" |
13 | 06'17" | 01:57'36" |
14 | 06'14" | 02:03'50" |
15 | 06'13" | 02:10'03" |
16 | 06'15" | 02:16'18" |
17 | 08'48" | 02:25'06" |
18 | 05'57" | 02:31'03" |
19 | 05'49" | 02:36'52" |
20 | 06'19" | 02:43'11" |
20.3 | 06'49" | 02:45'14" |